Taking Your Weight Seriously, but not Obsessively

In today's media-driven culture, it seems that everywhere we look - from magazine racks to movies to PC games, we are bombarded with images of female beauty and thinness that are unattainable for all but a very small number of women. At the same time, obesity is a real issue in North America and many health complications do result from poor nutrition, lack of exercise and from carrying a significant amount of extra weight. Men also have weight and body image issues, and they are equally susceptible to health problems that stem from being overweight.

DietFluid.com is a website resource concerning health, nutrition and weight loss. It features information and reviews of some of today's popular diet programs and addresses issues of overall physical health and wellness. Here you will find useful tips for achieving and maintaining a healthier lifestyle, as well as the encouragement you need to think about your weight seriously, but not obsessively.

Disclaimer: Please note that this site is for general information purposes only and the materials contained here are not intended to be used for the diagnosis or treatment of a weight or health problem, or to be used as a substitute for consulting a licensed medical professional. Please see your doctor or other medical professional to discuss and address your particular weight and health concerns.